As mental health awareness has become more prominent in modern times, an increasing number of people have begun careers in psychiatry and therapy. Among this diverse field, Occupational Therapy seemingly stands out as one of the most ambiguous. In short, Occupational Therapy involves helping patients with day to day tasks (i.e., occupations). “Occupations” can range anywhere from getting dressed to eating independently. OTs not only help patients with physical limitations, but also with certain mental barriers that may prevent them from functioning independently. In this way, Occupational Therapists differentiate themselves from Physical Therapists who specifically aid in the remediation of mobility issues or chronic pain. Like Medical Doctors, many Occupational Therapists specialize in particular fields like Pediatrics or Geriatrics, which require different skill sets and clinical training.
As global population and life expectancy rates increase, the demand for occupational therapists has grown significantly. The U.S. The Bureau of Labor Statistics cited a 14% job growth rate from 2023-2024, making occupational therapists one of the fastest growing healthcare professions. The average annual salary for occupational therapists ranges from $96,379-$98,350; a lucrative career to say the least. However, the profession is both mentally and emotionally demanding. A successful career as an Occupational Therapist requires highly developed problem-solving skills, empathy, social awareness, communication capabilities, and patience. Additionally, all OTs in America are required to complete a 4 year undergraduate degree as well as a 2 year masters degree. They must also pass the NBCOT exam in addition to acquiring a state license. If you struggle with academic course loads, empathy, communication, dedication, and adaptability, a career in OT may not be for you.
During their time in high school, students should challenge themselves with higher level science classes as well as improving their writing and communication skills. Consider taking AP Psychology and other social science classes for more insight into human behavior. In addition, gaining experience with volunteer work is absolutely essential. Students should involve themselves in local programs such as hospitals, rehab centers, assistance for special needs children, or even tutoring services that can provide students with valuable skills. SBHS itself offers several service-based clubs such as PALS and W.I.S.H. Involving yourself in these types of activities could give you experience in human services. Since pursuing higher education is necessary for this career, being admitted into an accomplished university is an important step in becoming an OT. Some of the most highly rated OT programs include Boston University, University of Southern California, University of Illinois, and Columbia University.
While researching for this article I was actually able to talk with an accomplished Canadian Occupational Therapist with over a decade of experience. Faiza Karim specializes in geriatric occupational therapy and is a committee member of the Alberta College of Occupational Therapists. Here are some notes from our conversation:
- Demanding patients: Demanding patients are a part of any type of mental health work. As an OT you must be able to set firm boundaries while still remaining respectful and professional. It’s a skill that requires patience and experience to build up.
- Communication skills: Helping people with problems naturally requires good communication skills. Being able to listen and focus attentively is absolutely essential to OT. Moreover, it’s also important to remain empathetic; as an occupational therapist you deal with patients from all sorts of backgrounds and identities. Treatment involves very personal subjects so it’s important that patients feel safe. In order to foster a safe environment, you have to let go of your judgements and preconceptions.
- A demanding line of work: Dealing with people all day can make you feel sick of social interaction. Dr. Karim described it as feeling “sick of people by the end of the day”. Having outlets where you can relieve stress (Gym, reading, meditation, etc.) will help you cope with your worklife.
- Holistic Approach: Dr. Karim emphasized seeing the bigger picture when working with patients. In OT smaller problems can contribute to larger issues, so seeing more than what’s at face value is what helps patients improve.
- Function: This may be obvious, but treatment should be relevant to the patient’s everyday life. This is also why occupational therapists specialize in different subsets.
If you are interested in learning more about OT, visit the the American Occupational Therapy Association for more information: https://www.aota.org/
